It's Here! Weight-loss Journey Update

 

Check out my new treadmill! My parents got me this for Christmas! I am so happy! It got here a bit late (today) because of shipping logistics issues, but here now it is! For those interested -- this is the unit I got straight off Amazon. Sleek, light, and it fits under my couch with no hassle! This will be a game changer for the cold months here in Connecticut for me. 

And just a quick update: I sort of fell off the band wagon a little bit with the holidays. For the most part I ate pretty cleanly, but there were quite a few episodes of holiday comfort judgement lapses. Matthew Inman of the Oatmeal got it right with this tweet! 


That said, for the past week I have been doing well with my dieting and am back in the game entirely! Sure I am human and I acknowledge I can't be perfect 100% of the time, but a wise person once said that "everything in life is worth doing poorly." That means I keep trying, dust myself off and pick myself back up with each mistake or lack of willpower. I got this guys! I lost 125 pounds once before, I can do it again! And then some this time! I am shooting for 10k steps a day, spread throughout the day to get myself back into things, and then gradually increase as I adapt. 

Happy New Year everyone! Love and peace! 

2 Comments

Previous Post Next Post

نموذج الاتصال